Whether you want to lose weight, become more active or improve your overall well-being and reduce stress, MYTRAK is here to guide and motivate you.
With the most advanced personal coaching technology, live support from personal trainers and nutritionists and online social support from our member community – MYTRAK helps you to define and achieve realistic fitness and weight loss goals. The system guides you step by step, always dealing with FACTS.
Your membership not only includes the MYTRAK M2 Personal Smart Coach, it also includes a whole suite of personalized services and a support team to keep you motivated and moving toward success.
We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. Specially designed for women, the Curves workout takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call at 503-1129 for more information or to schedule an appointment for a free tour and fitness assessment. Curves works.
Curves introduces a new and improved Weight Management Plan - FREE!
No elaborate point system or eliminating foods, just simple solutions to help you eat better, lose weight and keep it off for good.
Free Start-Up classes offered each month. Only 8 participants per class, so please register to book your spot by calling 503-1129. or Click here to e-mail us. This program is open to members and non-members.
This system offers the benefits of a highly skilled personal trainer without the expense. Our members are reaching their goals even faster with CurvesSmart™.
CurvesSmart™ customizes workouts based on your body structure, endurance and health and adjusts each machine's intensity based on recent workouts. It monitors your energy level and range of motion continuously to ensure you are achieving your personal potential. Then the system automatically computes your workout data to produce a detailed progress report, including the number of calories you burned and 3-D anatomical diagrams to show which muscles you've worked and how successfully.
